• Supports female reproductive health: Shivlingi Beej is traditionally used to support female reproductive health by regulating menstrual cycles, improving ovulation, and increasing the chances of conception. It is also believed to promote a healthy pregnancy and support uterine health.
• Balances hormones: Shivlingi Beej is believed to have a balancing effect on female hormones, particularly estrogen and progesterone. It may help to regulate menstrual cycles and reduce symptoms of hormonal imbalances such as irregular periods, PMS, and menopausal symptoms.
• Supports digestion: Shivlingi Beej is traditionally used to support healthy digestion and treat digestive disorders such as indigestion, bloating, and constipation. It is believed to have a cooling effect on the digestive system and may help to reduce inflammation and irritation.
• Reduces inflammation: Shivlingi Beej is believed to have anti-inflammatory properties that can help to reduce inflammation throughout the body. This can help to protect against chronic diseases such as heart disease, diabetes, and cancer.
• Boosts immunity: Shivlingi Beej is believed to have immune-boosting properties that can help to protect against infections and diseases. It may help to strengthen the immune system and improve overall health and wellbeing.
• Promotes healthy blood sugar levels: Shivlingi Beej is believed to have a regulating effect on blood sugar levels and may help to treat conditions such as diabetes. It may help to improve insulin sensitivity and promote healthy glucose metabolism.
• Supports kidney function: Shivlingi Beej is traditionally used to support kidney function and may help to treat kidney disorders such as kidney stones and urinary tract infections. It is believed to have a diuretic effect and may help to promote healthy urine flow.

Overall, Shivlingi Beej is a versatile herb in Ayurveda with many core benefits. It is particularly valued for its ability to support female reproductive health, balance hormones, and support digestion. It is also believed to have anti-inflammatory, immune-boosting, and blood sugar-regulating properties, and to support kidney function.