Unnab ber
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Unnab ber – उन्नाब बेर – Jujube Fruit – Ziziphus jujuba
₹120.00 – ₹955.00Jujube (Unnab in Ayurveda), Scientific Name: Ziziphus jujuba. Family: Rhamnaceae
Native Region: Jujube is native to China, but is now widely cultivated throughout the world, including in India, the Middle East, and North America.
Parts Used: Fruit, seeds, leaves, bark (This is Fruit)
Ayurvedic Properties:
- Rasa (taste): Sweet, sour
- Guna (quality): Light, dry
- Virya (potency): Cooling
- Vipaka (post-digestive effect): Sweet
- Doshas: Pacifies Vata and Pitta doshas
Ayurvedic Uses:
- Improves digestion
- Boosts immunity
- Helps manage stress and anxiety
- Supports heart health
- Promotes skin health
- Helps regulate blood sugar levels
- Improves bone health
- Provides relief from respiratory problems
- Promotes healthy hair
- Supports liver health
- Provides relief from menstrual cramps
- Helps to reduce inflammation