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  • Ambahaldi – अम्बाहल्दी – Mango Ginger – Curcuma amada

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    Aamba Haldi | Curcuma amada

     

    Ayurvedic Classification Description
    Rasa (taste) Sour
    Guna (qualities) Light, dry, sharp, and penetrating
    Virya (potency) Heating
    Vipaka (post-digestive effect) Sour
    Dosha effect Balances Kapha and Pitta doshas; may aggravate Vata dosha in excess
    Karma (actions) Anti-inflammatory, antioxidant, analgesic, digestive, carminative, and cholagogue
    Dhatu (tissue) affinity Works primarily on the digestive and circulatory tissues
    Srotas (channel) affinity Works primarily on the digestive and circulatory channels
    Prabhava (special effect) May help to reduce inflammation and pain

     

     

    Active Compound Amba Haldi Benefits
    Curcuminoids (Curcumin, Demethoxycurcumin, Bisdemethoxycurcumin) Anti-inflammatory, antioxidant, and immune-boosting properties
    alpha-Pinene Anti-inflammatory, anti-bacterial, and anti-fungal properties
    beta-Pinene Anti-inflammatory, anti-bacterial, and anti-fungal properties
    Camphene Anti-inflammatory, anti-bacterial, and anti-fungal properties
    1,8-Cineole Anti-inflammatory, anti-bacterial, and anti-fungal properties
    Terpinen-4-ol Anti-inflammatory, anti-bacterial, and anti-fungal properties
    Limonene Anti-inflammatory, antioxidant, and immune-boosting properties
    Zingiberene Anti-inflammatory, antioxidant, and immune-boosting properties
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