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  • Baheda – बहेड़ा – Bedda chilka – Terminalia bellirica

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    110.00865.00
    Common Name English Name Scientific Name Part Used
    Baheda Belleric Myrobalan Terminalia bellirica Fruit, Seed, Bark, Leaves

     

    Ayurvedic classification of Baheda (Terminalia bellirica):

    Ayurvedic Classification Description
    Rasa (taste) Astringent, bitter, and sweet
    Guna (qualities) Light, dry, and sharp
    Virya (potency) Heating
    Vipaka (post-digestive effect) Sweet
    Dosha effect Pacifies Kapha and Vata doshas
    Karma (actions) Rejuvenative, tonic, laxative, expectorant, and anti-inflammatory
    Dhatu (tissue) affinity Works primarily on the respiratory and digestive tissues
    Srotas (channel) affinity Works primarily on the respiratory and digestive channels
    Prabhava (special effect) May help to improve vision and promote healthy eyes

     

    Active compounds and their benefits found in Baheda (Terminalia bellerica):

    Active Compound Benefits
    Gallic acid Antioxidant, anti-inflammatory, and neuroprotective properties
    Ellagic acid Antioxidant, anti-inflammatory, and anticancer properties
    Chebulagic acid Antioxidant, anti-inflammatory, antimicrobial, and anti-diabetic properties
    Chebulinic acid Antioxidant, anti-inflammatory, and hepatoprotective properties
    Tannins Antioxidant, anti-inflammatory, and anti-cancer properties
    Phytosterols Cardiovascular health benefits, cholesterol-lowering properties
    β-sitosterol Anti-inflammatory and immune-boosting properties
    Lupeol Anti-inflammatory, anti-tumor, and anti-microbial properties
    Quercetin Anti-inflammatory, antioxidant, and anti-cancer properties
    Galloylglucose Anti-inflammatory, antioxidant, and anti-cancer properties
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  • Baheda – बहेड़ा – Bedda Nuts – Terminalia bellirica

    0 out of 5
    110.00865.00

    Baheda : Whole Nut

    Common Name English Name Scientific Name Part Used
    Baheda Belliric Myrobalan Terminalia bellirica Fruit and Seed

    Ayurvedic classification of Baheda (Terminalia bellirica):

    Ayurvedic Classification Description
    Rasa (taste) Astringent, bitter, and sweet
    Guna (qualities) Light, dry, and sharp
    Virya (potency) Cooling
    Vipaka (post-digestive effect) Sweet
    Dosha effect Balances all three doshas, but particularly pacifies Kapha and Pitta
    Karma (actions) Rejuvenative, astringent, expectorant, carminative, laxative, and antidiarrheal
    Dhatu (tissue) affinity Works primarily on the respiratory, digestive, and reproductive tissues
    Srotas (channel) affinity Works primarily on the respiratory, digestive, and reproductive channels
    Prabhava (special effect) Nourishes and strengthens the hair, skin, and nails

    Active compounds and their benefits found in baheda:

    Active Compound Benefits
    Gallic acid Antioxidant, anti-inflammatory, and anti-cancer properties
    Ellagic acid Antioxidant, anti-inflammatory, and anti-cancer properties
    Tannins Antioxidant, anti-inflammatory, and anti-diabetic properties
    Vitamin C Antioxidant, immune-boosting, and anti-inflammatory properties
    β-Sitosterol Anti-inflammatory, immune-boosting, and cholesterol-lowering properties
    Kaempferol Antioxidant, anti-inflammatory, and anti-cancer properties
    Quercetin Antioxidant, anti-inflammatory, and anti-cancer properties
    Chebulagic acid Anti-inflammatory, anti-cancer, and anti-diabetic properties
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