Ashwagandha Root & Powder / अश्वगंधा

Ashwagandha is Withania somnifera (L.) Dunal. This listing offers dried root in Natural and Powder forms. It is a raw-herb listing, rather than a standardized extract, capsule or leaf preparation.

Product at a Glance

Choose the Right Form

Choose Natural if you need unground dried root for a practitioner-directed preparation. Choose Powder if you need the ground root form. Select the size and form for its current price and availability; pack size is not a therapeutic dose.

Ayurvedic Heritage

Aśvagandhā (Root) is listed in the Ayurvedic Pharmacopoeia of India. The official Siddha reference also identifies Amukkarā root. These references establish traditional raw-material identity; they do not certify this supplier lot or promise health outcomes.

Names in Different Languages

Regional trade names can vary. Match the botanical name and root part when comparing products. Indian ginseng is a common name, not a claim that this is Panax ginseng.

How to Use

Follow verified pack directions and advice from a qualified healthcare or Ayurvedic professional. Powder may be used in a practitioner-directed preparation, but no universal dose or daily course is prescribed here. Raw root powder and standardized extracts are not interchangeable.

Important Precautions

Avoid during pregnancy or breastfeeding. Do not self-use if you have thyroid or autoimmune disorders, are preparing for surgery, or have hormone-sensitive prostate cancer. Discuss liver concerns and medicines with your clinician, including sedatives, anticonvulsants, immunosuppressants and medicines for thyroid disease, blood pressure or diabetes. Ashwagandha preparations can cause digestive upset or drowsiness; rare liver injury has been reported with supplements. Long-term safety is not established.

Storage and Buying Checks

Keep tightly sealed, cool and dry, away from moisture and sunlight. Check that the selected variant matches the form and quantity you need. Botanical references are not batch tests; request supplier documentation if verified grade or composition is essential.

Frequently Asked Questions

What is Ashwagandha, and what are its other names?

It is Withania somnifera. Names include अश्वगंधा, Aśvagandhā, Asgandh, Indian ginseng and Winter cherry. This listing supplies dried root.

Should I buy Natural root or Powder?

Natural is unground dried root; Powder is ground root. Choose the form required for your intended preparation. Both are available in 100 g, 200 g, 400 g and 900 g packs.

Is this standardized Ashwagandha extract?

No. No standardized withanolide percentage is claimed. Extract studies and extract doses should not be transferred directly to this raw root product.

How do I take Ashwagandha powder?

Use verified pack instructions and qualified guidance for your circumstances. This listing does not prescribe a universal dose, milk mixture or daily course.

Does this product guarantee higher testosterone or better sleep?

No. Studies of particular preparations do not establish those outcomes for this raw root batch. The product is not sold as a treatment for a disease or hormone disorder.

Can everyone use Ashwagandha daily?

No. Pregnancy, breastfeeding, thyroid or autoimmune disorders, upcoming surgery, hormone-sensitive prostate cancer and interacting medicines require particular caution. Seek qualified advice before use.

How should I store the root or powder?

Keep the pack tightly closed in a cool, dry place protected from moisture and sunlight. Do not use material that has deteriorated.

References

• Kew: accepted botanical identity
• PCIM&H: Aśvagandhā (Root), API
• PCIM&H: Siddha Pharmacopoeia, Amukkara root and regional names
• NCCIH: safety information

Traditional context is educational. Individual suitability and supplier-lot authenticity require separate verification.