Cart
Your cart is currently empty.

Ambahaldi - अम्बाहल्दी - Ma...

truck Icon

Free Shipping

Free shipping on orders Above 999

Support Icon

Pure & Trusted

More then 10,000 + satisfied customers

Credit Card Icon

Secure Checkout

We ensure 100% Payment Secure.

Return Icon

Earthly Source

Ensuring community development

Amba haldi - Mango ginger, also known as Curcuma amada, is a rhizomatous herb that is native to India and Southeast Asia. It is closely related to turmeric and ginger and has a similar appearance and flavor.

अम्बा हल्दी प्रसन्नात्मा कफवातार्शहरी।
रक्तपित्तकरी दीपनी स्निग्धा मधुरा तथा॥

Transliteration:

Ambā haldī prasannātmā kaphavātārśaharī |
Rakta Pitta karī dīpanī snigdhā madhurā tathā ||

Translation:

"Amba Haldi is a herb that promotes a cheerful disposition and is effective in treating imbalances of Kapha and Vata doshas. It is also known to treat blood and liver disorders, stimulates digestion, and has a lubricating and soothing effect. It has a sweet and mild taste."

Vernacular names for amba haldi are:

  • Hindi: Aam Haldi, आम हल्दी
  • Marathi: Aale, आळे
  • Tamil: Maanga Inji, மாங்கா இஞ்சி
  • Telugu: Mamidi Allam, మామిడి అల్లం
  • Kannada: Mavina Shunti, ಮಾವಿನ ಶುಂಟಿ
  • Bengali: Ambehaldi, আমবেলদি
  • Gujarati: Amba Haldar, આંબા હળદર
  • Malayalam: Manga Inji, മാങ്ങ ഇഞ്ചി
  • Punjabi: Amba Haldi, ਅੰਬ ਹਲਦੀ
  • Konkani: Amba Halad, आंब हळद
  • Nepali: Aambaa haldii, आम्बा हल्दी
  • Oriya: Amba Haldi, ଅମ୍ବ ହଳଦି
  • Assamese: Ambo Haldhi, আম্ব হালদি
  • Manipuri: Mangga Haldi, মাংগা হল্দি
  • Malay: Kunyit Halia, also known as mango ginger or turmeric ginger in English.
  • Thai: Kha-min-khao-pot, ขมิ้นขาวปอด

Here are some key features and benefits of mango ginger:

  • Flavor and aroma: Mango ginger has a tangy, citrusy flavor and aroma that is similar to that of mangoes. It is commonly used in cooking to add a fruity, spicy flavor to dishes.
  • Anti-inflammatory properties: Mango ginger has anti-inflammatory properties that can help to reduce pain, swelling, and inflammation in the body. It is often used to treat arthritis, joint pain, and other inflammatory conditions.
  • Digestive health: Mango ginger has digestive-stimulating properties that can help to improve digestion and relieve digestive discomforts such as bloating, gas, and constipation.
  • Immunity: Mango ginger is a rich source of antioxidants and has immune-boosting properties that can help to protect the body against infections and diseases.
  • Skin health: Mango ginger is used in Ayurveda to promote skin health and treat various skin conditions such as acne, eczema, and psoriasis. It has anti-inflammatory and anti-microbial properties that can help to soothe irritated skin and reduce inflammation.
  • Respiratory health: Mango ginger has anti-inflammatory and anti-microbial properties that can help to improve respiratory health. It is often used to relieve symptoms of asthma, bronchitis, and other respiratory conditions.
  • Mango ginger is a rhizomatous herb that is native to India and Southeast Asia.
  • It has a tangy, citrusy flavor and aroma that is similar to that of mangoes.
  • Mango ginger has anti-inflammatory properties that can help to reduce pain, swelling, and inflammation in the body.
  • It can aid in digestive health by improving digestion and relieving digestive discomforts such as bloating, gas, and constipation.
  • Mango ginger is a rich source of antioxidants and has immune-boosting properties that can help to protect the body against infections and diseases.
  • It is used in Ayurveda to promote skin health and treat various skin conditions such as acne, eczema, and psoriasis.
  • Mango ginger has anti-inflammatory and anti-microbial properties that can help to improve respiratory health and relieve symptoms of asthma, bronchitis, and other respiratory conditions.
  • It can be used as a spice, fresh herb, or in supplement form and is often used in traditional medicine and cuisine.
  • However, it is important to consult a qualified healthcare practitioner before using mango ginger or any other herbal remedy for medicinal purposes.

General dosage guidelines for amba haldi in Ayurveda:

Form of Amba Haldi Dosage How to take
Powder 1-2 grams Mix with water, juice, or other beverages
Fresh juice 1-2 teaspoons Mix with water or other beverages
Capsules Follow manufacturer's instructions Take with water

Nutritional value Amba Haldi

Nutrient Amount per 100 grams Daily Requirement
Calories 65 kcal N/A
Carbohydrates 16.2 g 130 g
Fiber 2.0 g 25 g
Protein 1.4 g 56 g
Fat 0.4 g 44-77 g
Vitamin C 10.0 mg 90 mg
Calcium 100 mg 1000-1300 mg
Iron 1.3 mg 8-18 mg
Potassium 280 mg 2000-3000 mg
Sodium 15 mg 1500-2300 mg

Mango ginger can be used in a variety of ways, including as a spice, fresh herb, or in supplement form. It is also used in traditional medicine and Ayurveda to treat a wide range of health conditions. However, it is important to consult a qualified healthcare practitioner before using mango ginger or any other herbal remedy for medicinal purposes.

Disclaimer: Please note that it is important to consult with a qualified Ayurvedic practitioner before using any herb for therapeutic purposes, as the benefits may vary depending on the individual’s health status and dosha imbalance.


Translation missing: en.general.search.loading